“I'm Connor Bowen. I'm a 400m athlete from Wellington, New Zealand. I like knowing what I am trying to achieve and then working backwards to figure out what I need to do to get there. Before I race, I focus on the things I can control — sleep, hydration, nutrition, warm-up, preparation, race execution. My mindset is simple: this is my race.”
I'm a disciplined and methodical athlete who takes a reflective approach to competition. After races, I evaluate my execution, compare my own observations with my coach's feedback, and identify what needs to change. I treat setbacks as motivation rather than failure. Within my training environment, I'm also known for being supportive of younger and developing athletes.
Academic results and GPA are kept private and can be provided directly to coaches and admissions teams upon request.
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